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Self-Awareness
Self-Awareness
I release my hate at myself for all the weaknesses and failures that I think I have. I release to be overcritical and judgemental with myself. I forgive myself and make
a new decision now to love and accept myself the way I AM now. I open myself to remember now that JOY is the "stuff" I AM made of. So it is.
I release my need to judge and criticise others for "failures" and "weaknesses" that they seem to have. I forgive them and open myself to see that their true Self is love, joy and peace. So it is.
I release my decision not to allow myself to be who I really Am. I release my feeling and belief that I'm not allowed to be who I really Am. I release my fear to be judged and criticised by others if I allow myself to be who I really am. I release to identify and agree with all the limiting labels and opinions that are put on me by others. I free myself from that and choose to be my True self.
I release my belief and programming that to have an ego is a limitation. So it is. I release the need to weaken my ego believing that I can express my Real Self better if I do so. I open myself to see
that a solid and balanced ego lets me really be myself and express and
live my Individuality.
I release my anger and hate for those people who don't agree with my truth. I release to force my truth on others and my need to convince others of my truth and my beliefs . I open myself now to respect the truth of others and their beliefs. So it is.
I release my fear of changes in life. I release my fear to make the changes in my life, in order to live the way I really wish, out of fear it may not work out.
I release my belief and programming that I can't grow beyond what I see as my limitations.
I release my inherited program that I will betray my parents and family if I don't walk the path and way of life that they have envisioned for me. I release my inherited program of my ancestors that it is my duty to follow the old ways, even if they don't serve me any longer. I free myself from that now and allow myself to follow my heart, my truth and give myself what is for my highest good. So it is.
Love/Compassion
I release not to love myself . And I open myself to love myself. So it is.
I release to hold on to my pain when feeling not loved in my life. So it is. I release to hold on to the my pain when feeling not loved, accepted and understood by my parents in the past.
I release my belief that I am not worthy to be loved. And I open myself to receive love and to see that I AM LOVE .
I release all decisions that I have ever made to close my heart out of fear to be hurt again. So it is. I release my program to only receive Love if it comes to me in the way or form that I expect, demand or wish. So it is. And I open myself to receive Love in all its infinite forms. So it is.
I release my belief that I
am not worthy and don't deserve to be loved because of the mistakes that I receive forgiveness and I forgive myself now. And I open myself now to see that nothing can change my worthiness to be loved. So it is.
I release to judge and punish myself for all mistakes that I think I have made in the past. So it is. I receive forgiveness and I forgive myself all mistakes that I think I've ever made. So it is. I open myself now to be compassionate with myself. So it is. And I make a decision now to open my heart again to give and to receive love. So it is.
Power
I release my fear to accept my greatness. And I open myself now to see, acknowledge and accept my Greatness and the Greatness of all others. So it is. And I know that by acknowledging and living my Greatness, I encourage and inspire others to live their Greatness as well. So it is.
I release to believe that I am not powerful. So it is.
I release my fear that the people around me would fight me and reject me if I would choose to live and express my freedom. I release the mistrust in myself from times in the past when misused my position of power. I forgive myself, and choose to express my power through love as it is for my highest good and the highest good of all.
I release all decisions that I have ever made to never be powerful again because of the mistakes that I think I have made in the past when I was in a powerful position. So it is.
I release all decisions to give my power away to anyone. So it is. I "take back" all my
power NOW.
I release my fear to be overpowered by the world and the people around me. So it is.
I release all programs from my culture, society and family to remain small and to play small. I allow myself NOW to live my full potential and abilities .
Female Yin/Male Yang
I release all concepts and beliefs that one sex is superior to the other. So it is. And I release all concepts and beliefs that one sex is inferior to the other. So it is.
I release all programs and need to compete and fight with all women/men. And I release my need to prove my superiority. So it is.
I open myself now to see and acknowledge the equality of both sexes. So it is. I release to polarise in my female or male side.
I release to polarise in my left or right brain. So it is. And I choose to bring my female and male sides and left and right brain into balance. So it is.
Love Relationship/Marriage
I release my fear to be a failure in my relationship with my partner. So it is. I release my over-responsibility for our relationship/marriage and for my partner's happiness. So it is. I release my fear to be hurt again, as I was in the past, if I open my heart. So it is. I release all decisions to close my heart out of fear to be hurt. So it is. I make a new decision now to open my heart to love and to receive love. So it is.
I release my fear to take responsibility for my part in our relationship.
I release all programs to not look at myself and to only look at my partner in times of disharmony. So it is. And I choose to look at myself and take responsibility for my part and what I bring into our relationship. So it is.
I release my program and need to control my partner. So it is. I release my fear to be controlled and overpowered by my partner. So it is.
I release all decisions to never forgive my partner his/her imbalances of the past. And I release to look at my partner through eyes of the past. So it is.
I release all programs and beliefs that I am always right and that my way is the best and only way. So it is. And I make a new decision to be open to and to respect the Truth of my partner. So it is.
I release all programs and need to control, overpower and manipulate my partner to do my will. So it is. I ask for forgiveness and I forgive myself. So it is. And I choose now to respect and honour my partner's free will and freedom. So it is.
I release to not acknowledge my partner's equality. So it is. And I choose now to acknowledge my partner's equality. So it is.
I release to give my power to my partner. So it is. I release to give my power to my partner, to allow my partner to limit me in my expression of Who I Am. And I take my power back now. So it is.
I release my fear to speak my Truth. So it is. I release my fear to express my feelings. So it is.
I release my fear to be misunderstood and rejected if I speak my Truth and express my feelings. And I open myself now to speak my Truth and to express all my feelings . So it is.
...more Self- Awareness
I release my belief that I have to fight or destroy the ego in order to realise and live my True Self/ Real Self.
I release the programming to reject my physical body. I release to tell my body in so many ways that it is not enough. I open myself to love,
treasure and claim my body.
I release my fear to loose all that I have achieved in life if I allow changes in my life. So It is.
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