We experience the RELEASING process as a loving and safe way to transform layer by layer the inner "clouds" that seem to cover ones live into a clear sky where the inner sun of joy and awareness is shining.

The Releasing method is a most effective and powerful approach for self-exploration, opening ones potential and healing.

By using the RELEASING method we can release restraining behavioral patterns, open our full potential and inner abilities and reclaim our true nature of joy, love, clarity and creativity.

To Release - Real-ease means to experience our free Selves beyond our identification with limiting conditionings of who we are, to live fulfilled lives in the present and to realize our true desires NOW.

Love, joy and peace is everyone's true original nature, the "stuff" we are made of.

We can compare our thoughts with steam, our emotions with water and the body with ice.
Limiting thoughts in our minds can sink into our emotions and crystalise like ice in our body cells and our lives as un-ease or dis-ease. They are stored until they are released. Limiting thoughts are just frozen love and joy. To release those limiting thoughts and feelings and choosing love, and joy again is like exposing ice to the warming sun, so that it can melt.
We can then return to our natural flow of life.

RE-LEASE - REAL- EASE

The True Self, The Real Self.

To speak in modern terms, we could say that RELEASING is a method to clear (release) corrupted files from our human 'heart-drive'. Instead of being 'run' by programs or tendencies that are not our real selves, we can release and create our lives, fully Self-responsible.

RELEASING is an essential tool to clear obstacles that prevent us from living and experiencing real life, real love, passion and compassion, freedom, awareness, joy and peace.
In other words, Life lived abundantly in every area.

The quality and content brought forth is unique to each person and for that particular time and place.

RELEASING was introduced in the 1970's and has since become a treasured and successful tool for people from all walks of life, including doctors, therapists and their patients, CEOs, business managers and corporate leaders, teachers, wholistic healing practitioners, artists, musicians, from all over the world.

It has been introduced in over 40 countries.

The RELEASING method is not bound by cultural forms or religious concepts, but compatible and useful to all people.

What Can We Release?

We can release ...

...decisions that we have made in our lives, consciously or unconsciously, that don't support us to live our potential and inner abilities.

...emotional blocks.

...conditionings, programming and patterns that limit us.

...thought forms and emotional energies that create physical un-ease.

...mind patterns that block us from seeing where and how we can make changes in our lives to improve our life quality and feeling for life.

...behavioral patterns and programs that corrupt or interfere with our love relationships, family, career and social life.

...what holds us back from allowing ourselves to fulfill and experience our heart wishes.

...what blocks us from recognizing, trusting and following our own intuition and inner guidance.

...concepts and beliefs that keep us from experiencing and realizing our True Self, Real Self.

Who Can Use RELEASING?

People all over the world are using RELEASING as a self-help tool to enhance and improve every area of their lives and that of others. The people who have found relief with the use of the RELEASING technique with the support of Heiko and Selina include those who:

...wish to create the life they desire to live

...intent to discover a new possibilities in their life

...had relationship difficulties or who found it difficult to find and sustain a fulfilling and long term relationship. These relationships can be romantic, between parents and children or between siblings, friends and colleagues.

... had sexual problems or who were sexually abused and sexually traumatised.

...felt angry and bitter and who generally had a negative view of life.

...suffered from depression and who felt that life is meaningless or who felt that they cannot find their direction and purpose in life.

... had career difficulties and who felt that they were not progressing in their career.

...lacked self-confidence and had difficulties interacting socially with others.

...were students who had difficulties in school, at home or who found it difficult to fit in among their peers.

...suffered from physical ailments, dis-eases and chronic conditions ranging from back pain, menstrual cramps and other ailments stemming from the reproductive organs, skin problems, poor eyesight, poor hearing, headaches, gastric, sinusitis, fatigue, cancer, intestinal problems, migraine headaches and insomnia to chronic pain in parts of the body.
(Note: The application of RELEASING should not exclude professional medical attention when needed.)

...had deep fears and phobias.

...felt a general lack of energy.

RELEASING is effectively and successfully used as a tool to support others by:

Doctors, therapists and their patients, CEOs, business managers and corporate leaders, teachers, healing practitioners, artists, musicians as well as children, all over the world.
It has been introduced in over 40 countries.